Breathing into Brilliance: Navigating ADHD, Leadership, and Personal Transformation with Lisa Sibley Artwork

The Alternative Leader Podcast

The Alternative Leader Podcast, hosted by the award-winning Coach, Therapist and Mediator Mari Williams, The Mind Architect - "The Alternative Leader" has a mission: to enable the powerful insights and learnings of real people from all walks of life to be shared; to help us and our leaders of today to lead with new-found strength, humanity, determination and compassion, whilst achieving healthy life balance. The alternative leaders have learned from their successes and mistakes; now they're ready to share those lessons with Mari and all of us. How can we gain resilience? How can we make better decisions? How can we all become happier people? How can we lead, better?We focus on challenge and resilience by getting to the grit and discovering the gold in in-depth conversations on real life and its lessons: Leaders including, CEO's and entrepreneurs, actors and athletes, key influencers and key-workers; those alternative leaders who've forged their own path, those who've crashed and burned and risen again.. all share their stories with Mari.Hosted by the award-winning Coach, Therapist and Mediator Mari Williams, The Mind Architect -voted Best Executive Coach UK, co-author of "Fit for Purpose Leadership", author of "The Alternative Leader" (book due out this year) & regular BBC radio contributor.

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The Alternative Leader Podcast

Breathing into Brilliance: Navigating ADHD, Leadership, and Personal Transformation with Lisa Sibley

April 02, 2025 • Mari Williams, The Mind Architect • Season 1 • Episode 34

Join Mari Williams as she sits down with Lisa Sibley, a pioneering breath work expert, to explore the powerful intersection of conscious breathing, neurodiversity, and personal growth. Lisa shares her transformative journey of discovering her ADHD, uncovering the healing potential of breath work, and how this practice can revolutionize leadership, stress management, and self-understanding.

From corporate teams to individual healing, this episode offers profound insights into how breathing consciously can unlock our potential, clear emotional blockages, and create meaningful change in our personal and professional lives. isa is a leading breathworker known for her innovative approach to conscious breathing and holistic wellness.

Lisa combines various breathwork techniques, drawing from ancient practices and modern therapeutic methods to create transformative experiences for her clients. She emphasises the mind-body connection, helping clients explore emotional healing, stress reduction and personal empowerment. Lisa runs workshops and training programs worldwide, her work has significantly contributed to the global breathwork movement.

You can connect with Lisa on LinkedIn here

You can connect with Lisa on Instagram here

Books Referenced -

Breath by James Nestor

Oxygen by Patrick McKeown

The power of now by Ekhart Tolle