The Alternative Leader Podcast
The Alternative Leader Podcast, hosted by the award-winning Coach, Therapist and Mediator Mari Williams, The Mind Architect - "The Alternative Leader" has a mission: to enable the powerful insights and learnings of real people from all walks of life to be shared; to help us and our leaders of today to lead with new-found strength, humanity, determination and compassion, whilst achieving healthy life balance. The alternative leaders have learned from their successes and mistakes; now they're ready to share those lessons with Mari and all of us. How can we gain resilience? How can we make better decisions? How can we all become happier people? How can we lead, better?We focus on challenge and resilience by getting to the grit and discovering the gold in in-depth conversations on real life and its lessons: Leaders including, CEO's and entrepreneurs, actors and athletes, key influencers and key-workers; those alternative leaders who've forged their own path, those who've crashed and burned and risen again.. all share their stories with Mari.Hosted by the award-winning Coach, Therapist and Mediator Mari Williams, The Mind Architect -voted Best Executive Coach UK, co-author of "Fit for Purpose Leadership", author of "The Alternative Leader" (book due out this year) & regular BBC radio contributor.
The Alternative Leader Podcast
From Divorce to Fitness: Hannah Walker's Journey in life, leadership and business.
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Mari Williams, The Mind Architect
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Season 1
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Episode 37
Hannah Walker is a personal trainer who, after seeing just how much physical training changed not only her health and fitness but also her mindset, set up her own business, Eton Fitness.
Eton Fitness focuses on 1-2-1 online training in her ‘The Empowered Female Programme’. Although this is based around fitness, she also includes education surrounding hormones, training and nutrition. The majority of women I train are in Perimenopause.
Hannah is here to share the struggles and the successes she went through to start her own business.